Thursday, September 9, 2010
4 cups tomato juice(fresh is best if you have the means)
1/2 tsp each, dried basil, oregano, parsley, seasoning salt
1/4 tsp each garlic powder, onion powder
3 TB butter
1/4 cup flour
For a nutrition boost add in 1/2 cup sneaky chef orange puree
1 cup milk
6 oz shredded cheddar
12 oz small pasta( I used piccolini mini wheels from Barilla for this one but whole wheat pasta is a great nutrition boost!)
salt and pepper to taste
If you want it saucier add an extra can(or 2) of tomato sauce! Just adjust seasoning accordingly.
Salt and pepper to taste...
You can add 1/2 lb ground beef, browned, seasoned to taste and drained for Spaghetti-O's and meatballs!
Lots of different methods to freeze
in loosely piled scoops on a wax papered cookie sheet....freeze then wrap individually,
or in baggies
or right in small freezer to microwave containers if you have them!....
Heat in the microwave 1 minute , stir and continue heating until it is heated through...