Monday, January 10, 2011


My own version of Slumgullion also called Goulash. There are SO many different variations I decided to strike out on my own.

12 oz dried macaroni(or fresh if you have the means;)
1.5 cups tomato sauce
1 can cream of mushroom soup(homemade is BEST)
2 tsp oregano
1 tsp dried parsley
salt and pepper to taste
1 can diced tomatoes, drained(about 1.5 cup peeled/chopped/seeded fresh)
1 lb lean ground beef
1 medium onion , chopped
2 cloves garlic, minced
1 small bell pepper, chopped(what ever color you like!)
3 ribs celery, chopped
1/2 cup shredded parmesan cheese

Cook macaroni to al dente.

In a large bowl combine tomato sauce , mushroom soup, diced tomatoes oregano, salt and pepper.

In a large pan cook hamburger with onion, garlic, bell peppers and celery until the hamburger is no longer pink. Drain meat well.

Gently mix hamburger mixture and cooked pasta into the tomato sauce mixture. Mix GENTLY

Pour all into a lightly greased 9 x 13 casserole dish cover with foil(can be made to this point and refrigerated, remove from fridge 1 hour prior to baking )

Preheat oven to 350  and bake 30 minutes until bubbly, remove foil, top with parm cheese and bake 5 minutes more.

Nutrition Link  (Barilla Pasta and Canned Soup) 8 servings

With fresh lite wheat pasta and homemade condensed soup LINK

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