2lb pork loin roast
1-2 cups shredded swiss cheese*
1-2 cups baby spinach leaves
salt and lemon pepper to taste
* if you don't care for swiss a good alternative is a mozzarella provolone mix!
1 cup lemonade concentrate**
2 tsp lemon zest
1/2 cup ketchup
1 small onion
1 clove garlic
2 TB soy sauce(or bragg's amino acid for gluten free)
2 TB brown sugar
1 TB balsamic vinegar
1 tsp oregano
1/2 tsp basil
1/2 tsp dry mustard powder
1/2 tsp paprika
1/2 tsp chili powder
salt and pepper to taste
Filet out your pork roast. Sprinkle with cheese, spinach and salt and pepper.
Roll gently from the short end and secure with toothpicks if necessary. Place seam side down in a slow cooker.
Combine all in a blender and blend well.
Pour over prepared roast, and set cooker to low for 6-7 hours until an internal temp of 165 is reached.
Slice and serve with a little sauce from the pot.
*store bought is fine, but here is a homemade lemonade concentrate if you like:
1/2 cup sugar(you can adjust sugar plus or minus as you like, I like it tart!)
1/2 cup water
3/4 cup fresh lemon juice