Friday, April 15, 2011
I will add them in if I dont think it would be to hard to adapt.
1 TB olive oil
3 large carrots, shredded
1 small onion, chopped fine
2 stalks celery, chopped fine
1 small green bell pepper, chopped fine
(I put all of these through my shredding blade in my food processor)
3/4 cup Italian bread crumbs(approx)
3/4 cup sunflower seeds
1/2 tsp garlic powder
salt and pepper to taste
Preheat oven to 350
Place cooked veggies into food processor, pulse process adding in bread crumbs until it holds together well, you may need more or less depending on the actual size of your veggies and how much you drained ETC, add in seasonings and pulse once more.(missed this pic sorry)
Remove to a bowl and add in sunflower seeds, stir well.
Bake for 20 minutes.