2 lbs White Fish (Tilapia, Cod, Pollock, Swai) or Chicken
1 cup finely crushed cheese crackers....(homemade or something like Cheez-Its or Goldfish)
1/3 cup corn meal
1/4 cup fresh grated Parmesan
1 TB paprika(smoked if you have it)
1 tsp garlic powder
salt and pepper to taste
1/2 cup cornstarch
1/2 cup milk
Preheat oven to 425
Cut your fish or chicken into desired size pieces.
In a large ziplock bag place cornstarch and fish or chicken pieces, shake to coat each piece well.
Add milk and shake again to make sure each piece is evenly dampened. (Missed this pic, my bag had a hole and was dripping!)
Remove pieces of fish or chicken , tapping to remove excess batter, and roll in the cracker mixture, coating well.
Place on a greased baking sheet.
Bake for 15-20 minutes (chicken may take longer) until they are cooked through, 145 for fish, 165 for chicken
Serve with your choice of sauce