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1 lb ground chicken breast*
3 cups Navy Beans(approx 2 cans drained and rinsed or 1/2 lb if going from dried)
1 TB olive oil
1/2 cup sweet bell pepper(I used green you can use any color)
1/2 cup sweet onion, diced
2-3 cloves garlic, minced
1/4 cup fresh cilantro, chopped
1 1/2 cups sour cream
1/4 cup chicken broth
4 oz diced green chilies
1 TB cumin
salt and white pepper to taste
red pepper flakes to taste
1 cup corn kernels, (defrosted if going from frozen)
4 oz shredded Monterrey or Pepper Jack cheese
Corn Bread Crust:
1 1/2 cups cornmeal
3/4 cup flour(I used Sorghum flour for Gluten Free, add 1/4 tsp xanthan gum)
2 tsp baking powder
1/2 tsp salt
1-2 TB sugar(totally optional some people like sweet corn bread, some dont)
1 1/2 TB white vinegar
1 3/4 cup milk (minus 1 1/2 TB)
1 egg
6 TB butter, melted
Preheat oven to 375
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Remove from heat.
* If you prefer you can sub cooked and shredded chicken breast instead of ground. Just saute the veggies up separately.
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Add beans and with a potato masher, mash the beans firmly. Dont over do it, you still want them somewhat hole....just smashed a bit. Add corn.
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Add chicken and veggies to the beans , toss together well.
Pour into a greased 9x 13 pan.
Sprinkle with cheese.
Cornbread crust:
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Mix together cornmeal, flour, powder, salt and sugar.
Add in milk mixture, stir to combine, then gently drizzle in melted butter, stir but don't over mix. It will be a bit thinner than traditional corn-bread mixes.
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